Friday, January 15, 2010

warming up and low branches

so be careful if you're out running on the humber in the dark, especially if you're over 6 feet tall. moose, our favorite chiropractor, was moving along early monday morning, not paying very close attention to the trail, when all of a sudden he found himself 'charlie browned' and not knowing how he got there. apparently he was dicking around with his mitts, failed to notice a recently downed branch, and brained himself quite nicely!
temps this week got a lot milder. ran in rolled-up tights on thursday on the humber. trail conditions were pretty good! did 3 hours wednesday from humber station to hwy 9 and footing wasn't too bad. got a couple of nice pictures of the haunted forest by the gore.


planning my last 'long run' weekend starting tomorrow. then i can taper and get my poor old body ready for this next big adventure.

rumour has it that georgie started tapering a few weeks ago. 'what could go wrong?'

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