you know what, it wasn't all that bad. there were actually a lot of people out on the trail today, so that kept me distracted. and, for sure i was the only one not all bundled up in tights and a toque, and that got me some strange looks! woo hoo - pylons rock! got my 15 miles done in just under 2 1/2 hours, and was greeted by miss zoey as i wobbled my way down the steps to the treehouse.
so i'm done for the week. i'm stiff and i'm tired. but life is good and there are still a ton of trails to run.