Wednesday, September 23, 2009

wild horses and uphill both ways

wednesday is my mid-distance run, so i drove over to humber station, and headed out by myself up towards k2 and the dingle. homey is in the process of replacing the might pimpala, so he was dicking around with car stuff, and therefore, a little behind on emails. still, he managed to catch me on the dingle - which incidently, is uphill both ways - and we came back together.



we both thought we were hallucinating as we approached the gore. there was this phantom white horse just standing in the field. didn't even move as we got closer. very strange!!


anyways, i managed to put in 11 miles with a run time of 1:56. tuesday was 5 miles with a bunch of repeats on the west fern garden hill. and monday was weights with kim and bootcamp with the kids at country day school.

glad to see georgie finally posted! keep it going spongie!

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