Wednesday, September 30, 2009

end of september

sheesh! the temp sure dropped this week. had to double up the shirts and put on the mickey mouse gloves. not complaining though!

no running monday, just some weights with kim (when she finally showed up - but that's okay - i still luv her) and some bootcamp with the kids at CDS.

tuesday headed out on the humber for some hill/step repeats by the boy scout bridge and some close-grip pushups (105) on a fallen tree.

wednesday seemed like a 'run with the turkeys' day. and no, i don't mean the toronto pylons! went out on the humber again for about 10 miles and came across 3 separate gangs of wild turkeys. the rain held off, and it was a good temp for running. colors are just starting to change.


had to give georgie hell for not posting - as this was HIS idea!!

No comments:

Post a Comment